Module "My body as an ally"

Get to know this module about body awareness. This online self-help offering helps clients to connect (more) with their body and pay attention to its signals.  Clients get to know their body as a source of peace, recovery, strength and wisdom. In addition to a lot of inspiration and exercises, they mainly gain insight into themselves and the functioning of body and mind. They are also invited to look for a lifestyle that does justice to their body. The webinar zooms in on the theoretical framework and concrete elaboration of this module.