Library
Clinical relevance, user-friendliness and scientificity are carefully balanced in the different catalogs. Thanks to the relevant filters and a handy search function, you can always easily find your way!
Growing in relationships
We live continuously in relationship with others. We can't live without it. And although we are busy with relationships every day (in our family, with our partner, with friends, with colleagues,...), this is not always easy. Relationships do not always run smoothly and regularly require extra care and attention.
Module
Het balansmodel
Iedereen ervaart in het dagelijks leven een bepaalde balans tussen wat energie geeft (draagkracht) en wat energie vraagt (draaglast). Wanneer die balans uit evenwicht raakt, kan dit leiden tot stress, vermoeidheid of overbelasting.
Deze oefening helpt je om hier meer inzicht in te krijgen.
Oefeningen